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Neuroplasticity
Neuroplasticity
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Neuroplasticity Diploma Course
Learn what neuroplasticity is, what its benefits are, and the techniques to use to boost neuroplasticity and make positive changes in your life and mindset.
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Neuroplasticity-based Neurorehabilitation
Knowledge of how the brain works has increased dramatically within the past 15-20 years, introducing a powerful framework for developing general guidelines for practical neurorehabilitation.This textbook aims to give an overview of the current knowledge of neurobiology as a basis for deciding how best to help patients recover function after brain and spinal cord injuries. This book provides an overview of basic neurobiology and its practical application in neurorehabilitation.It explores neuroplasticity, beginning with its origins in neurodevelopmental plasticity and progressing to how scientific knowledge and technological advancements can enhance neuroplasticity and improve neurorehabilitation.Furthermore, a special focus is directed to various neurological disorders to illustrate condition-specific challenges and opportunities.The book benefits from the diverse perspectives of its contributors, who represent various fields.This diversity provides readers with a comprehensive understanding of neuroplasticity-based neurorehabilitation from a range of experts. This book is mainly intended for pregraduate physiotherapy, occupational therapy and neurorehabilitation students, but it can be of interest also to clinicians (doctors, therapists, nurses, psychologists) working in the field of neurorehabilitation, as part of postgraduate courses and studies.
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Hacking Neuroplasticity : How AI Can Help Your Healthy Aging Brain
Neuroplasticity is the ability of neural networks in the brain to change through growth and reorganization.It is when the brain is rewired to function in some way that differs from how it previously functioned.How does aging affect neuroplasticity? As we grow older, plasticity decreases to stabilize what we have already learned.What influence does the aging process have on memory?Forgetfulness can be a normal part of aging. As people get older, changes occur in all parts of the body, including the brain.As a result, some people may notice that it takes longer to learn new things, they don’t remember information as well as they did, or they lose things like their glasses.This book on evolving neuroscience is unique in its lifespan focus on driving neuroplasticity in a positive direction to influence the Flynn effect of increasing human intelligence as the preferred way to prevent, delay onset, and/or reverse dementia.It considers potential impact from the first moments of life through end of life.It includes intergenerational activities. Its inclusion of centenarians and supercentenarians provides examples of "Super Agers" who have maintained and/or increased neurocognitive capacity, often with a health span that approximated their vigorous longevity.It discusses the use of the artificial intelligence (AI) revolution to refine, personalize, and broaden our global reach to enhance the Flynn effect as the preferred effort to improve global statistics on neurocognitive functioning at any age.Driving neuroplasticity in a positive direction at all ages is urgent.With this book’s focus on evidence-based interventions at any age which can have physical, emotional, neurobiological, neurochemical, immunological, and social health benefits, it is a unique overview and application of evolving neuroscience to address the UN/WHO Decade of Action for Healthy Ageing for All.
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Your Brain on Ink : A Workbook on Neuroplasticity and the Journal Ladder
The science of neuroplasticity demonstrates that our brains can and do change.We each not only have the power but use the power to create new neural pathways — for better or for worse.This science has demonstrated that we can create pathways that lead to resilience, vitality, greater peace of mind, and improved well-being. Self-directed neuroplasticity is a method of accelerating neurological change through expressive writing.It’s what happens when you harness the power of your pen or keyboard in service of intention, attention, and action for your greater good.This workbook of expressive writing for brain change can lead to increased well-being.As you learn and apply the principles of neuroplasticity to your own life, staged and sequenced through masterful application of writing techniques designed to promote positive brain change, improved satisfaction will not be far behind.
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How People Change : Relationships and Neuroplasticity in Psychotherapy
How People Change explores the complexities of attachment, the brain, mind and body as they aid change during psychotherapy.Research is presented about the properties of healing relationships and communication strategies that facilitate change in the social brain.Contributors include Irving Yalom, Peter Levine, Bruce Perry, Jessica Benjamin and others.
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The Stress-Proof Brain : Master Your Emotional Response to Stress Using Mindfulness and Neuroplasticity
Stress is, unfortunately, a natural part of life-especially in our busy and hectic modern times.But you don't have to let it get in the way of your health and happiness.Studies show that the key to coping with stress is simpler than you think- it's all about how you respond to the situations and things that stress you out or threaten to overwhelm you. The Stress-Proof Brain offers powerful, comprehensive tools based in mindfulness, neuroscience, and positive psychology to help you put a stop to unhealthy responses to stress-such as avoidance, tunnel vision, negative thinking, self-criticism, fixed mindset, and fear.Instead, you'll discover unique exercises that provide a recipe for resilience, empowering you to master your emotional responses, overcome negative thinking, and create a more tolerant, stress-proof brain. This book will help you develop an original and effective program for mastering your emotional brain's response to stress by harnessing the power of neuroplasticity.By creating a more stress tolerant, resilient brain, you'll learn to shrug off the small stuff, deal with the big stuff, and live a happier, healthier life.
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The Elusive Obvious : The Convergence of Movement, Neuroplasticity, and Health
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